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What is mental health?

In this final segment of our conversation with Dr Maumoon Shareef, we talk about the fundamental question -- what is mental health?

Mariyath Mohamed
29 January 2025, MVT 11:11
Man sitting in thought by the sea.--Photo: Mihaaru
Mariyath Mohamed
29 January 2025, MVT 11:11

In this final segment of our conversation with Dr Maumoon Shareef, we talk about the fundamental question -- what is mental health?

We throw around the phrase 'mental health' and are generally aware of what needs to be done to maintain mental health.

But what is the true definition of mental health? What does it mean to be mentally healthy?

Watch the video to see if your views align with our thoughts on it, and Dr Maumoon's explanation.

Dr Maumoon Shareef is the Head of the Mental Health Centre at Hulhumale' Hospital, and is a leading psychiatrist in the Maldives.

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