Dr Maumoon Shareef on the importance of work/life balance

While a large part of the population is engaged in juggling personal lives and its stresses with the added challenges faced in careers, Dr Maumoon Shareef speaks here of the importance of finding a balance between both for mental and physical wellbeing.

Head of the Hulhumale' Hospital's Mental Health Department, Dr Maumoon covers here the different kinds of stresses faced by people working in different capacities, and offers advice on how to manage your mental wellbeing both at the office and at home.